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Dr fung the complete guide to fasting
Dr fung the complete guide to fasting










dr fung the complete guide to fasting

This is a major benefit of ketosis in general but during longer fasts more of my lorlatinib/ brain damage haze seems to fall away. I was able to break fast the next day and head to work the next Monday. For my second round, I fasted three days prior. It continued through the next day and then turned into three weeks of shaky, clammy vomiting. The night of my first round of stereotactic radiosurgery I was in sweaty, panting, vomiting agony. Some of the benefits I’ve personally experienced from extended fasting are: I’ve found that what and when I don’t eat is at least as important as what I do eat. I’m eager to share as fasting has been one of the most important tools in my healing. I’ve gotten this question from a few different folks – some who fast intermittently and are looking to explore extended fasting and some who may have never intentionally missed a meal in their life.












Dr fung the complete guide to fasting